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50 Total Posts
Longevity: Practical Steps for Dubai Residents
Preventive Care

Longevity: Practical Steps for Dubai Residents

Discover practical, evidence-based steps to support longevity in Dubai. Learn what longevity means, examples, synonyms, and when to see a doctor at Zaincura.

Dr. Danish Sardar (M.D.)
6 min
December 23, 2025
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Unprotected Sex & STIs: Testing Timeline
Preventive Care

Unprotected Sex & STIs: Testing Timeline

Worried after unprotected sex? This guide explains common STI window periods, when to test, symptom timing, and treatment basics for Dubai residents. It's always best to consult a healthcare professional for a diagnosis.

Dr. Danish Sardar (M.D.)
6 min
December 22, 2025
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Everything i should know about Munjaro
Health Tips

Everything i should know about Munjaro

Considering Mounjaro (tirzepatide) in Dubai? This guide explains how it works, safety precautions, what to avoid, and tips to get the best results — with when to see a doctor at Zaincura.

Dr. Danish Sardar M.D.
6 min
December 20, 2025
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Infertility Evaluation: What to Expect
Health Tips

Infertility Evaluation: What to Expect

Facing fertility tests can feel overwhelming. This guide explains step-by-step what to expect during an infertility evaluation in Dubai, how to prepare, and when to see a doctor at Zaincura.

Dr. Danish Sardar (M.D.)
6 min
December 17, 2025
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Female Contraception: Options & Pros/Cons
Women's Health

Female Contraception: Options & Pros/Cons

A clear, compassionate guide to female contraception options, benefits, and side effects for Dubai residents. Learn the pros and cons to make informed choices and when to see a doctor.

Dr. Danish Sardar (M.D.)
6 min
December 16, 2025
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What is NIPT? – Dubai Guide
Women's Health

What is NIPT? – Dubai Guide

Non-invasive prenatal testing (NIPT) screens fetal DNA for common chromosomal conditions early in pregnancy. This guide explains what NIPT detects, accuracy, next steps after a positive result, and gender testing.

Dr. Danish Sardar (M.D.)
5 min
December 16, 2025
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NT Scan Importance in Early Pregnancy
Preventive Care

NT Scan Importance in Early Pregnancy

Understanding the role of the nuchal translucency (NT) scan can ease anxiety in early pregnancy. Learn when it’s done, what a positive result means, and next steps available in Dubai at Zaincura.

Dr. Danish Sardar (M.D.)
6 min
December 15, 2025
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Most Common Cancers & Screening
Preventive Care

Most Common Cancers & Screening

Learn which cancers are most common in Dubai and the screening methods that detect them early. Find practical signs to watch for and when to consult Zaincura’s doctors.

Dr. Danish Sardar (M.D.)
6 min
December 13, 2025
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How PCOS Affects Fertility
Women's Health

How PCOS Affects Fertility

Polycystic ovary syndrome (PCOS) is a common cause of infertility. This post explains how PCOS affects fertility, treatment options available in Dubai, and when to seek care at Zaincura.

Dr. Danish Sardar (M.D.)
5 min
December 6, 2025
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Why Are Children Constipated in Dubai?
Preventive Care

Why Are Children Constipated in Dubai?

Constipation in children is increasingly common in Dubai. This article explains likely causes, symptoms, prevention tips and when to see a doctor at Zaincura.

Dr. Danish Sardar (M.D.)
6 min
December 3, 2025
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Smart Lab Reports: Understand Your Health
Medical Technology

Smart Lab Reports: Understand Your Health

Smart lab reports are changing how patients in Dubai access and act on medical data. This post explains what they are, benefits, privacy concerns and when to see a doctor at Zaincura.

Dr. Danish Sardar (M.D.)
5 min
December 3, 2025
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How Does MSM Infusion Help?
Health Tips

How Does MSM Infusion Help?

Curious how MSM infusion could support joint pain, inflammation and recovery? This expert guide explains how MSM works, the evidence, safety in pregnancy and children, and when to see a doctor at Zaincura in Dubai.

Dr. Danish Sardar (M.D.)
6 min
November 27, 2025
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All Articles (37)

What is HPV? Guide for Dubai
Preventive Care

What is HPV? Guide for Dubai

Learn what HPV is, how it's caused, common symptoms in females, treatment options, and what can happen if you have HPV. Practical guidance for residents in Dubai and when to see a doctor at Zaincura.

Dr Mariyam Hatim Asgar Ali (Medical Director)
6 min
November 17, 2025
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Kidney Stones: Symptoms, Causes & Care in Dubai
Health Tips

Kidney Stones: Symptoms, Causes & Care in Dubai

A common yet painful condition, kidney stones can significantly impact your daily life. This post from Zaincura in Dubai explores symptoms, causes, and how to manage them, emphasizing when to seek professional medical help.

Dr. Danish Sardar (M.D.)
8 min
November 17, 2025
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Metabolic Syndrome in Dubai: How to Check It
Preventive Care

Metabolic Syndrome in Dubai: How to Check It

Learn what metabolic syndrome is, common signs, and clear steps to check your risk. Understand tests used and when to see Zaincura's doctors for assessment.

Dr. Danish Sardar (M.D.)
6 min
November 17, 2025
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Headaches in Dubai: Causes, Relief & When to Seek Help
Health Tips

Headaches in Dubai: Causes, Relief & When to Seek Help

Frequent headaches can disrupt life in Dubai’s heat and busy pace. Learn common causes, safe relief strategies, and when to see a doctor at Zaincura for a personalised assessment.

Dr Mariyam Hatim Asgar Ali (Medical Director)
6 min
November 16, 2025
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The Science Behind Hair Loss: Causes & Solutions
Health Tips

The Science Behind Hair Loss: Causes & Solutions

Understand the science behind hair loss, common causes, and practical steps for residents in Dubai. Learn when to seek help and which treatments and vitamins may help.

Dr Danish Sardar (M.D.)
6 min
November 16, 2025
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The Science of Metabolism: Why It's Not Just About Calories
Health Tips

The Science of Metabolism: Why It's Not Just About Calories

Metabolism shapes how your body uses energy — but it's not only calories in vs. out. Learn the science behind metabolism, common myths, and when to see a doctor in Dubai.

Ms Munira Hasanali (Clinical Dietetics & Nutrition)
6 min
November 11, 2025
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Understanding Cholesterol: Good, Bad & Lipid Profiles
Preventive Care

Understanding Cholesterol: Good, Bad & Lipid Profiles

Worried about cholesterol? This clear, Dubai-focused guide explains lipid profiles, the difference between HDL and LDL, why they can move in opposite directions, foods to avoid, and when to see a doctor at Zaincura.

Dr Sruti Joseph (Clinical Pathologist)
6 min
November 10, 2025
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Feeling Tired All the Time? It Might Be Your Thyroid
Health Tips

Feeling Tired All the Time? It Might Be Your Thyroid

Persistent fatigue can be more than a busy schedule—your thyroid may be involved. Learn common symptoms, how to support thyroid health naturally, and when to see a doctor in Dubai.

Dr Mariyam Hatim Asgar Ali (Medical Director)
5 min
November 10, 2025
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Vitamin D: What Dubai Residents Need to Know
Preventive Care

Vitamin D: What Dubai Residents Need to Know

Many residents of Dubai are low in vitamin D despite abundant sunshine. Learn common causes, why deficiency is widespread, how it's diagnosed and practical steps to restore healthy levels.

Dr Danish Sardar M.D.
6 min
November 9, 2025
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How a Dietician Can Transform Your Health — Beyond Weight Loss
Health Tips

How a Dietician Can Transform Your Health — Beyond Weight Loss

Discover how a dietician can improve energy, chronic disease management, and long-term habits—not just help you lose weight. Learn practical rules, exercise tips, and when to see a doctor in Dubai.

Munira Hasanali (Clinical Dietician
6 min
November 3, 2025
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Healthy Ageing: A Guide for Dubai Residents
Preventive Care

Healthy Ageing: A Guide for Dubai Residents

Discover practical, evidence-based steps to age well in Dubai. Learn what healthy ageing means, the healthiest ways to age, the seven pillars of ageing, and the three core components of healthy aging.

Dr Danish Sardar M.D.
6 min
November 2, 2025
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IV Therapy for Immunity During Flu & Fatigue
Preventive Care

IV Therapy for Immunity During Flu & Fatigue

Feeling run down this flu season in Dubai? Learn how IV therapy may help relieve viral fatigue, rehydrate you and deliver targeted nutrients to support recovery. Consult our clinicians for personalised care.

Dr Mariyam (Medical Director)
6 min
November 2, 2025
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Showing 1-12 of 37 articles

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