Health & Wellness Blog

Medical Insights & Health Tips

Stay informed with expert medical advice, health tips, and insights from our DHA-licensed doctors and healthcare professionals.

Featured Article

Featured Health Article

Wellness

Complete Guide to Wellness Health Checks in Dubai

Learn why regular wellness checks are essential for maintaining optimal health and preventing diseases. Our smart health reports make understanding your results easier than ever.

Dr. Sarah Ahmed
December 10, 2024
5 min read

Featured Article

Featured Health Article

Nutrition

Weight Management in Dubai: A Clinical Dietician's Guide

Expert nutrition advice for healthy weight loss and management. Learn about sustainable dietary changes, meal planning, and professional nutrition support available in Dubai.

Dr. Nourhan Saleh - Clinical Dietician
December 12, 2024
8 min read

Latest Health Articles

Expert medical advice and health insights from our team of DHA-licensed healthcare professionals.

Sexual Health

Understanding STD Testing: A Private and Confidential Guide

Everything you need to know about sexual health testing. We ensure 100% confidentiality and provide same-day results in a private, comfortable environment.

Dr. Ahmed Hassan
7 min read
December 8, 2024
Women's Health

Women's Health: When to See a Gynecologist

Our female gynecologist explains the importance of regular women's health checkups, from routine screenings to prenatal care and hormonal health.

Dr. Fatima Al-Zahra
6 min read
December 5, 2024
Nutrition

Diabetes Diet Management: Foods to Eat and Avoid

Comprehensive guide to managing diabetes through nutrition. Learn about blood sugar control, carbohydrate counting, and creating a balanced diabetic meal plan.

Dr. Nourhan Saleh - Clinical Dietician
10 min read
December 10, 2024
Nutrition

PCOS and Nutrition: Dietary Solutions for Hormonal Balance

How proper nutrition can help manage PCOS symptoms. Discover anti-inflammatory foods, insulin-resistant meal plans, and supplements that support hormonal health.

Dr. Nourhan Saleh - Clinical Dietician
9 min read
December 8, 2024
Nutrition

Heart-Healthy Eating: Mediterranean Diet in Dubai

Adapting the Mediterranean diet for Dubai residents. Learn about heart-healthy foods, portion control, and preventing cardiovascular disease through nutrition.

Dr. Nourhan Saleh - Clinical Dietician
7 min read
December 6, 2024
Nutrition

Child Nutrition: Healthy Eating Habits for Growing Kids

Essential nutrition guide for children and teenagers. Address picky eating, promote healthy growth, and establish lifelong healthy eating habits in Dubai families.

Dr. Nourhan Saleh - Clinical Dietician
6 min read
December 4, 2024
Laboratory

Laboratory Tests Explained: Blood Work and Beyond

Demystifying common lab tests and what they reveal about your health. From CBC to hormone panels, understand what your results mean.

Dr. Omar Khalil
8 min read
December 3, 2024
Nutrition

Nutrition During Ramadan: Healthy Fasting and Iftar Meals

Complete guide to maintaining optimal nutrition during Ramadan. Meal planning for suhoor and iftar, staying hydrated, and managing energy levels while fasting.

Dr. Nourhan Saleh - Clinical Dietician
9 min read
December 2, 2024
Home Care

Home Healthcare: Bringing Medical Care to Your Doorstep

Discover the convenience and benefits of home healthcare services. From doctor visits to lab collections, medical care has never been more accessible.

Dr. Ahmed Hassan
4 min read
November 30, 2024
Wellness

IV Therapy Benefits: Hydration and Vitamin Boost

Learn about the benefits of IV drip therapy for hydration, vitamin supplementation, and wellness. Available both in-clinic and at your home.

Dr. Sarah Ahmed
5 min read
November 28, 2024

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